Spanish Brown Lentils

  • Botanical Name: Les Culinaris

  • Variety: Iberina Lentil

  • Colour: Brown dark speckled seed coat with a yellow cotyledon

  • Size: Small lentil. Size range 32 to 35 grams/1000 kernels

  • Moisture Content: 14.0 % Max.

  • Shelf life: 2 years. Keep in a cool, dry place

Nutritional Value

Small, Whole Seed, Raw (Per 100g)

  • Energy                             322

  • Protein (g)                      25.38

  • Carbohydrate (g)         62.1
    of which sugars (g)       1.5

  • Fat (g)                             1.37

  • Fibre (g)                          20.2

  • Sodium (mg)                 5.3